Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Herve Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, March 17, 2019
Time: 16:56
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 17.7 Avg / 20.9 Max
Power (Watts): 170 Avg / 329 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 133 Avg / 134 Max

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