Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jane Kristovensky
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, March 17, 2019
Time: 48:56
Distance: 9.35 Miles
Laps: 2.3
Calories: 300
Speed (MPH): 11.5 Avg / 19.0 Max
Power (Watts): 78 Avg / 309 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

4.01 mi in 21:11
4.01 mi in 21:04
1.33 mi in 6:41