Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, March 17, 2019
Time: 16:48
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.9 Avg / 22.3 Max
Power (Watts): 178 Avg / 299 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 133 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.