Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Sunday, March 17, 2019
Time: 29:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 8.1 Avg / 9.4 Max
Power (Watts): 27 Avg / 50 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 87 Avg / 227 Max

Laps

1.00 mi in 8:03
1.00 mi in 7:15
1.00 mi in 7:14
1.00 mi in 7:13