Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Oliver Henderson
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, March 18, 2019
Time: 13:18
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.1 Avg / 24.0 Max
Power (Watts): 202 Avg / 425 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 141 Avg / 152 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.