Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, March 18, 2019
Time: 14:14
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.9 Avg / 22.4 Max
Power (Watts): 172 Avg / 485 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 80 Avg / 167 Max

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