| Rider: | Debra Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Monday, March 18, 2019 |
| Time: | 31:21 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 392 |
| Speed (MPH): | 15.0 Avg / 28.1 Max |
| Power (Watts): | 184 Avg / 392 Max |
| Cadence (RPM): | 55 Avg / 102 Max |
| Heartrate (BPM): | 154 Avg / 167 Max |
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