| Rider: | Todd Long |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Monday, March 18, 2019 |
| Time: | 19:56 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 16.3 Avg / 26.9 Max |
| Power (Watts): | 164 Avg / 538 Max |
| Cadence (RPM): | 72 Avg / 97 Max |
| Heartrate (BPM): | 141 Avg / 162 Max |
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