Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, March 18, 2019
Time: 12:38
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 14.2 Avg / 22.3 Max
Power (Watts): 96 Avg / 281 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:09
1.00 mi in 3:52