Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nate Carlson
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Monday, March 18, 2019
Time: 4:17
Distance: 1.05 Miles
Completed: 70%
Calories: 42
Speed (MPH): 14.8 Avg / 25.3 Max
Power (Watts): 141 Avg / 410 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 140 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.