Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, March 18, 2019
Time: 8:45
Distance: 1.80 Miles
Laps: 1.2
Calories: 63
Speed (MPH): 12.3 Avg / 19.6 Max
Power (Watts): 96 Avg / 281 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 139 Avg / 152 Max

Laps

1.50 mi in 5:25
0.30 mi in 3:20