Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Monday, March 18, 2019
Time: 45:07
Distance: 10.36 Miles
Laps: 1.5
Calories: 411
Speed (MPH): 13.8 Avg / 18.1 Max
Power (Watts): 128 Avg / 399 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 118 Avg / 196 Max

Laps

6.98 mi in 31:20
3.38 mi in 13:47