Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, March 18, 2019
Time: 13:50
Distance: 4.00 Miles
Laps: 4.0
Calories: 147
Speed (MPH): 17.3 Avg / 19.1 Max
Power (Watts): 153 Avg / 199 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 131 Avg / 136 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:23