Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Smith
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Monday, March 18, 2019
Time: 24:45
Distance: 6.01 Miles
Completed:
Calories: 256
Speed (MPH): 14.5 Avg / 24.4 Max
Power (Watts): 148 Avg / 337 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 116 Avg / 133 Max

Ghost

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