Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, March 18, 2019
Time: 36:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 16.4 Avg / 19.2 Max
Power (Watts): 125 Avg / 245 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 45 Avg / 84 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:33

Goal

10 Miles