Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joe Della posta
Team: LeMoyne College (Syracuse, NY)
Date: Monday, March 18, 2019
Time: 23:04
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 14.1 Avg / 24.8 Max
Power (Watts): 121 Avg / 329 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 156 Avg / 201 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.