Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 18, 2019
Time: 30:53
Distance: 7.50 Miles
Laps: 5.0
Calories: 217
Speed (MPH): 14.6 Avg / 18.0 Max
Power (Watts): 94 Avg / 258 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 105 Avg / 117 Max

Laps

1.50 mi in 6:27
1.50 mi in 6:14
1.50 mi in 6:06
1.50 mi in 6:06
1.50 mi in 6:00