City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joe Fike
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, March 18, 2019
Time: 30:04
Distance: 5.20 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 10.4 Avg / 26.6 Max
Power (Watts): 100 Avg / 271 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

4.53 mi in 26:55
0.67 mi in 3:09