Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Kolack
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Monday, March 18, 2019
Time: 19:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 15.6 Avg / 18.1 Max
Power (Watts): 122 Avg / 172 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 24 Avg / 122 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:57

Goal

25 Minutes