Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike L
Team: Solvay CSD - High School (Solvay, NY)
Date: Monday, March 18, 2019
Time: 17:09
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.0 Avg / 22.3 Max
Power (Watts): 121 Avg / 269 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 146 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.