Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Yvonne Debord
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 18, 2019
Time: 1:00:17
Distance: 11.34 Miles
Laps: 7.6
Calories: 398
Speed (MPH): 11.3 Avg / 20.3 Max
Power (Watts): 86 Avg / 291 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 147 Avg / 198 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:05
1.50 mi in 9:20
1.50 mi in 6:48
1.50 mi in 7:53
1.50 mi in 8:57
1.50 mi in 9:38
0.84 mi in 3:21