Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Gerhart
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Monday, March 18, 2019
Time: 23:47
Distance: 7.39 Miles
Laps: 7.4
Calories: 286
Speed (MPH): 18.6 Avg / 21.4 Max
Power (Watts): 177 Avg / 260 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 99 Avg / 163 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:10
1.00 mi in 3:27
0.39 mi in 1:33