Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Monday, March 18, 2019
Time: 20:26
Distance: 5.53 Miles
Laps: 3.7
Calories: 201
Speed (MPH): 16.2 Avg / 17.5 Max
Power (Watts): 140 Avg / 274 Max
Cadence (RPM): 98 Avg / 108 Max
Heartrate (BPM): 133 Avg / 190 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:22
1.50 mi in 5:20
1.03 mi in 4:15