Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Rick Pasquier
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Monday, March 18, 2019
Time: 46:27
Distance: 11.81 Miles
Completed:
Calories: 564
Speed (MPH): 15.3 Avg / 27.3 Max
Power (Watts): 178 Avg / 422 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 110 Avg / 152 Max

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