Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Monday, March 18, 2019
Time: 36:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 319
Speed (MPH): 16.3 Avg / 19.6 Max
Power (Watts): 120 Avg / 202 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 125 Avg / 165 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:35