Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: andrew lovely
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, March 18, 2019
Time: 18:23
Distance: 6.98 Miles
Completed:
Calories: 411
Speed (MPH): 22.8 Avg / 28.3 Max
Power (Watts): 347 Avg / 588 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 91 Avg / 150 Max

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Ghost

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