Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: LWRFlorida (Lakewood Ranch, FL)
Date: Tuesday, March 19, 2019
Time: 34:38
Distance: 8.84 Miles
Laps: 2.0
Calories: 286
Speed (MPH): 15.3 Avg / 17.6 Max
Power (Watts): 113 Avg / 154 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 96 Avg / 111 Max

Laps

4.42 mi in 17:41
4.42 mi in 16:57