Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Charlie Reed
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Tuesday, March 19, 2019
Time: 30:24
Distance: 5.76 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 11.4 Avg / 24.7 Max
Power (Watts): 96 Avg / 258 Max
Cadence (RPM): 50 Avg / 110 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

5.43 mi in 26:40
0.33 mi in 3:44

Personal Best

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