Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Spellicy
Team: SUNY - Morrisville (Morrisville, NY)
Date: Tuesday, March 19, 2019
Time: 28:57
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 15.0 Avg / 22.7 Max
Power (Watts): 143 Avg / 278 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 164 Avg / 237 Max

Goal

1 Completed Lap

Ghost

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