Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Fluty
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, March 19, 2019
Time: 50:28
Distance: 16.85 Miles
Laps: 5.0
Calories: 790
Speed (MPH): 20.0 Avg / 27.5 Max
Power (Watts): 236 Avg / 531 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 153 Avg / 188 Max

Laps

3.37 mi in 9:43
3.37 mi in 10:17
3.37 mi in 10:14
3.37 mi in 10:16
3.37 mi in 9:58