Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Tuesday, March 19, 2019 |
Time: | 19:01 |
Distance: | 5.00 Miles |
Laps: | 5.0 |
Calories: | 159 |
Speed (MPH): | 15.8 Avg / 20.2 Max |
Power (Watts): | 116 Avg / 221 Max |
Cadence (RPM): | 57 Avg / 72 Max |
Heartrate (BPM): | 104 Avg / 122 Max |