Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Gerace
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, March 19, 2019
Time: 17:16
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.3 Avg / 23.9 Max
Power (Watts): 172 Avg / 346 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 140 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.