Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, March 19, 2019
Time: 13:27
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.5 Avg / 26.0 Max
Power (Watts): 192 Avg / 457 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 125 Avg / 144 Max

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