Rider: | Kevin Shaw |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Tuesday, March 19, 2019 |
Time: | 29:13 |
Distance: | 7.48 Miles |
Laps: | 4.3 |
Calories: | 329 |
Speed (MPH): | 15.4 Avg / 24.9 Max |
Power (Watts): | 164 Avg / 314 Max |
Cadence (RPM): | 45 Avg / 81 Max |
Heartrate (BPM): | 144 Avg / 156 Max |