Rider: | Nick Zwald |
Team: | Workout 24/7 (Plymouth, NH) |
Date: | Tuesday, March 19, 2019 |
Time: | 23:49 |
Distance: | 4.53 Miles |
Laps: | 2.6 |
Calories: | 159 |
Speed (MPH): | 11.4 Avg / 24.0 Max |
Power (Watts): | 88 Avg / 209 Max |
Cadence (RPM): | 70 Avg / 92 Max |
Heartrate (BPM): | 166 Avg / 182 Max |
Personal Best