Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ella Flach
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, March 19, 2019
Time: 27:15
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 8.8 Avg / 20.4 Max
Power (Watts): 55 Avg / 210 Max
Cadence (RPM): 71 Avg / 126 Max
Heartrate (BPM): 142 Avg / 182 Max

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