| Rider: | charles shopsis |
| Team: | JCC - Albany (Albany, NY) |
| Date: | Tuesday, March 19, 2019 |
| Time: | 34:28 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 353 |
| Speed (MPH): | 13.7 Avg / 26.5 Max |
| Power (Watts): | 147 Avg / 417 Max |
| Cadence (RPM): | 59 Avg / 84 Max |
| Heartrate (BPM): | 144 Avg / 155 Max |
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