City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, March 20, 2019
Time: 30:07
Distance: 6.29 Miles
Laps: 1.4
Calories: 305
Speed (MPH): 12.5 Avg / 30.1 Max
Power (Watts): 145 Avg / 288 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 138 Avg / 160 Max

Laps

4.53 mi in 20:49
1.76 mi in 9:18