Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean-Louis Lagalle
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, March 20, 2019
Time: 9:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 19.1 Avg / 29.7 Max
Power (Watts): 216 Avg / 583 Max
Cadence (RPM): 85 Avg / 116 Max
Heartrate (BPM): 143 Avg / 178 Max

Laps

1.00 mi in 3:28
1.00 mi in 2:13
1.00 mi in 3:44