Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melissa Cellucci
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, March 20, 2019
Time: 20:27
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 14.9 Avg / 23.2 Max
Power (Watts): 147 Avg / 351 Max
Cadence (RPM): 82 Avg / 114 Max
Heartrate (BPM): 185 Avg / 189 Max

Goal

8 Miles

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.