| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Wednesday, March 20, 2019 |
| Time: | 30:52 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 326 |
| Speed (MPH): | 16.3 Avg / 20.2 Max |
| Power (Watts): | 152 Avg / 330 Max |
| Cadence (RPM): | 92 Avg / 103 Max |
| Heartrate (BPM): | 115 Avg / 131 Max |
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