Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: michael gooch
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, March 20, 2019
Time: 7:24
Distance: 2.36 Miles
Completed:
Calories: 107
Speed (MPH): 19.0 Avg / 23.8 Max
Power (Watts): 217 Avg / 468 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 157 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.