Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: RICHY SCHWALM
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Wednesday, March 20, 2019
Time: 51:35
Distance: 8.00 Miles
Laps: 8.0
Calories: 274
Speed (MPH): 9.3 Avg / 23.1 Max
Power (Watts): 65 Avg / 319 Max
Cadence (RPM): 54 Avg / 108 Max
Heartrate (BPM): 21 Avg / 89 Max

Laps

1.00 mi in 6:39
1.00 mi in 5:09
1.00 mi in 5:30
1.00 mi in 8:22
1.00 mi in 7:29
1.00 mi in 6:30
1.00 mi in 5:48
1.00 mi in 6:08