Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, March 20, 2019
Time: 12:40
Distance: 3.74 Miles
Laps: 2.5
Calories: 141
Speed (MPH): 17.7 Avg / 20.2 Max
Power (Watts): 162 Avg / 304 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 126 Avg / 135 Max

Laps

1.50 mi in 4:57
1.50 mi in 4:51
0.74 mi in 2:52