Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Major Nelson
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, March 20, 2019
Time: 7:45
Distance: 1.71 Miles
Completed: 43%
Calories: 74
Speed (MPH): 13.2 Avg / 23.3 Max
Power (Watts): 137 Avg / 289 Max
Cadence (RPM): 41 Avg / 64 Max
Heartrate (BPM): 149 Avg / 150 Max

Goal

20 Minutes

Ghost

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