Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: steve wood
Team: Greenwood Athletic and Tennis Club (Greenwood Village, CO)
Date: Wednesday, March 20, 2019
Time: 32:19
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 12.9 Avg / 19.9 Max
Power (Watts): 109 Avg / 206 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 114 Avg / 117 Max

Ghost

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