Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Wednesday, March 20, 2019
Time: 30:49
Distance: 8.00 Miles
Laps: 8.0
Calories: 255
Speed (MPH): 15.6 Avg / 17.1 Max
Power (Watts): 114 Avg / 163 Max
Cadence (RPM): 93 Avg / 104 Max
Heartrate (BPM): 123 Avg / 196 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:58
1.00 mi in 3:42
1.00 mi in 3:43