Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haleigh Shaw
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, March 20, 2019
Time: 37:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 327
Speed (MPH): 15.9 Avg / 19.8 Max
Power (Watts): 120 Avg / 221 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 30 Avg / 159 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:58
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:36

Goal

10 Miles