Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: fred kelloway
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, March 20, 2019
Time: 26:29
Distance: 7.60 Miles
Laps: 1.1
Calories: 379
Speed (MPH): 17.2 Avg / 30.2 Max
Power (Watts): 214 Avg / 534 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 139 Avg / 152 Max

Laps

7.22 mi in 21:59
0.38 mi in 4:30