City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Kiser
Team: JCC - Charlotte (Charlotte, NC)
Date: Wednesday, March 20, 2019
Time: 22:36
Distance: 5.00 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 13.3 Avg / 24.6 Max
Power (Watts): 148 Avg / 370 Max
Cadence (RPM): 50 Avg / 94 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

4.53 mi in 19:39
0.47 mi in 2:57